Today Tile Triggered Content

To nap or not to nap? That is the question. Your toddler might just have dropped their nap, or you might be noticing changes in their sleep patterns. We asked Lauren from Little Sleep Stars to tell us more about how sleep changes during the toddler years, and this is what she shared: 

As babies move towards toddlerhood, it is likely that their daytime sleep will decrease in frequency and duration^[1], while the overall amount of sleep taken at night increases.^[2]