Not-to-miss podcasts for parents

You can't beat a good podcast, whether it's your precious half hour of down time or you're keeping busy while listening to something motivational. Along with our own podcast which you can read about below, we keep our ears open for other great ones that we think parents will get a lot out of. Here are a few to keep you going. 

For inspiring insights and frank conversation about the things parents want to know: My First Five Years podcast

Launched in November 2022, our myth-busting podcast dives into the issues facing parents of children under five today, helping them to navigate the most rewarding and challenging role they will ever have.

Hosted by Jennie and Alistair, who are sometimes joined by other experts, they discuss the latest scientific research on child development – in clear, down to earth language – along with tips and advice that real parents can relate to.

Episodes cover key topics like sleep, nutrition and challenging behaviour, as well as the thought-provoking subjects of lockdown babies, gendered play and the importance of creativity, to name just a few.

Listeners often comment on the authenticity and warmth of the discussions; it's been described as feeling 'like a warm hug.'

Search for My First Five Years wherever you listen to your podcasts.

For a bit of parenting, pop culture and powerful reality: Motherhood in Black and White

This brilliant podcast is hosted by two mums, Kaanji Irby and Tara Campbell. They talk about so many topics with episodes that cover a huge range of the things we parents think about, as well as lots of chat about pop culture. 

From dealing with the identity shift of becoming a parent, to talking about how race impacts families, to picking their favourite TV mums – there's an episode for almost every mood you’re in. 

Kaanji and Tara have a calm, open way of talking things through, and always offer ideas, solutions or warnings about what has NOT worked for them in the past when they are discussing the challenges that come with parenting.

For calmness and reflection about being a parent: Motherkind 

The Motherkind podcast is a true hero for modern mums. With a focus on empowering, supporting and reassuring parents, Zoe Blaskey covers topics like self-care, mental health, your identity as a parent, overcoming past experiences and even nutrition. 

Often with a guest who has deep knowledge of the subject, she manages to tap into the thoughts parents are most struggling with and gently offer comfort and advice to help you thrive. 

Each Monday, Motherkind releases a soothing Monday Moment, around five minutes of calm connection to start your week and a perfect way to start listening to some of the amazing advice from Motherkind when life is busy.