Welcome to the My First Five Years Blog. Here you will find all sorts of information, ideas and activities that will help you to support your child.
The simplest idea for staying inside on a chilly day is to snuggle up together with a favourite book. Find a spot where you’re both comfortable and look at a book together.
Our first activities involved exploring snow and ice outside, so wrap up warm and see what you can find.
As we said last week, wrapping up warm and going outside whatever the weather is a great way to help your child experience the changing season.
It can be difficult to give ourselves a break at this time of year, but it is definitely worth thinking about our biology and how our bodies work. For those of us living in the northern hemisphere, the shorter days and longer nights have a real impact on our bodies. Fewer hours of daylight mean we have less exposure to light, which has a direct effect on our circadian rhythms (or body clock).
© Copyright 2022 My First Five Years Ltd.