Today Date Triggered Content

Welcome to the My First Five Years Blog. Here you will find all sorts of information, ideas and activities that will help you to support your child.

Another reason to play today – playing with your child might make you happier

The book Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi was published in 2002.^[1] Since its publication finding ways to achieve flow has been the focus of research in everything from sport to workplace performance, and recently in parenting.

Flow is achieved when you’re fully involved in what you’re doing, to the point where you don’t notice time passing. Activities where you experience flow feel good!

8 min read Read Now

Today Date Triggered Content

Trending

Latest Parenting Ideas Posts

Another reason to play today – playing with your child might make you happier

The book Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi was published in 2002.^[1] Since its publication finding ways to achieve flow has been the focus of research in everything from sport to workplace performance, and recently in parenting.

Today Date Triggered Content

Trending

All in one place: using the potty or toilet

Autumn play kit

50 books to read before you're five

Dark nights play kit

Winter playkit

Sensory play kit

All in one place - supporting your child's emotions and behaviour

Noisy playkit

Latest Parenting Ideas Posts

Another reason to play today – playing with your child might make you happier

The book Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi was published in 2002.[1] Since its publication finding ways to achieve flow has been the focus of research in everything from sport to workplace performance, and recently in parenting.

The book Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi was published in 2002.^[1] Since its publication finding ways to achieve flow has been the focus of research in everything from sport to workplace performance, and recently in parenting.