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Welcome to the My First Five Years Blog. Here you will find all sorts of information, ideas and activities that will help you to support your child.

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  • Podcast,
  • potty training,
  • All in one place

All in one place: using the potty or toilet

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  • Play Ideas,
  • Outdoors,
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  • Autumn

Autumn play kit

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  • Play Ideas,
  • play

Dark nights play kit

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  • Reading,
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  • World Book Day,
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50 books to read before you're five

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  • Play Ideas,
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Winter playkit

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  • Christmas

Christmas gift guides

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  • Behaviour,
  • All in one place

All in one place - supporting your child's emotions and behaviour

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  • play kit,
  • music

Noisy playkit

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Latest Emma Svanberg Posts

Emma Svanberg
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  • S-E4.2,
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Book review – Parenting for Humans by Dr Emma Svanberg

Parenting for Humans is not, like many parenting books, about your child. Instead, it’s described as ‘a book for you as a parent’. It helps you to see that whatever you know or have read, you bring your emotions and experiences to your parenting.  

Dr Emma Svanberg (aka the Mumologist), is an award-winning clinical psychologist, who works with parents, parents-to-be and professionals focusing on how to understand yourself so you can live a more fulfilling life.  

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  • Podcast,
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Parenting for humans podcast special with Dr Emma Svanberg (the Mumologist)

“Becoming a parent provides us with this unique opportunity to really get to know ourselves.” 

In this week’s podcast, Alistair and Jennie are joined by Dr Emma Svanberg (the Mumologist), clinical psychologist and author of Parenting for Humans. Listen in on their conversations to find out how to parent the child you have as the person you are. 

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