Getting your child to sleep through the night – everything you need to know

Did you know we all wake in the night multiple times, and that the so-called four-month sleep regression is actually a sleep progression?  

In this sleep special, you’ll hear the lowdown on children’s sleep from child sleep expert Lauren Peacock, with podcast hosts Jennie Johnson and Alistair Bryce-Clegg.

It’s packed with plenty of hints, tips and hacks to help you navigate your child’s sleep and find what works for your family.   

Find the My First Five Years Podcast on Apple Podcasts, Spotify or wherever you enjoy listening. If you like this one you might also want to listen to our episode 'Avoid Mealtime Meltdowns – take the stress out of food (for both parents and children!)’.