Food for thought: Our child nutrition podcast is out now!

This week's podcast is now LIVE! Listen as specialist paediatric dietitian Lucy Upton (also known as the Children’s Dietitian) joins hosts Alistair Bryce-Clegg and Jennie Johnson to talk all things child nutrition, from weaning to fussy eating.  

Cutting through the noise around children’s nutrition, you’ll hear expert advice on how many meals and snacks young children need, what makes a balanced meal, why you don’t need to buy organic and how to avoid battles at mealtimes, as well as five ways to encourage your child to eat a varied diet in their first five years.  

Listen now here or search for the My First Five Years Podcast wherever you listen to your podcasts.