When we compare a tiny, curled-up newborn to a walking, talking toddler, it seems obvious that children go through a phenomenal amount of development and growth in the first couple of years of life, but it can feel bewildering when you are experiencing it, especially through the fog of fatigue. As a parent, this development can sometimes feel slow, then very fast, and it can be confusing. What made your baby happy one week might not work the next, and sometimes they can seem to enter fussy periods completely out of the blue.
We love spring but as parents we often feel like we need all the sleep we can get, so it’s hardly surprising if you aren’t relishing the thought of losing an hour when the clocks change on March 26th. You might also be worried about how lighter nights will affect your child’s sleep, so we have a few tips for sleep in spring.
So why is it that the words “World Book Day” can send us into a tailspin of panic and dread?
When you think about it, small acts of kindness from children are a big deal. When they give you a daisy or draw you a picture, they are giving you something they really treasure, and that is a huge gift.
It can be difficult to give ourselves a break at this time of year, but it is definitely worth thinking about our biology and how our bodies work. For those of us living in the northern hemisphere, the shorter days and longer nights have a real impact on our bodies. Fewer hours of daylight mean we have less exposure to light, which has a direct effect on our circadian rhythms (or body clock).
A quick search of the internet revealed it actually applied to an aesthetic. It seemed that some parents were favouring neutral-toned nurseries and toys for their children, instead of the brighter colours often associated with childhood, and dressing them in clothes dominated by colours such as oatmeal and caramel, which frankly sound delicious, if nothing else. Online commentators started talking about ‘sad, beige’ children who dressed in sad, beige clothes, lived in beige houses and were generally deprived of any joy. Which all sounded a bit much.
The concept of Blue Monday was introduced by TV travel channel Sky Travel Shop in 2005 and isn’t a scientifically proven concept at all.
Sometimes we all feel the pull of a fresh start, particularly after days inside eating leftover roast potatoes.
Alongside the trips to visit Santa, the thrill of decorating the tree and leaving snacks for the big man himself, your child might also have a nativity or Christmas carol production, later nights than usual and more sweet treats. And that can add up to be a lot for a child to handle.
It can be a challenging time of year for many reasons, from the mental load to loneliness to strained family relationships. We’ve pulled together a few ideas to help you have a Christmas which feels good for you, whatever it looks like.