What to try
Good to know
Asking about the best bit of the day might be easier for your toddler than asking them, “What did you do today?” You could also ask, “Is there anything you didn’t like today?” this can help your toddler see that sometimes everyone feels sad, angry or disappointed and that’s ok.
Starting these conversations when they’re young will help them learn they can talk to you about difficult things that have happened as well as good things – which is an important foundation for future wellbeing.