Written by MFFY | Mar 28, 2023 10:57:03 AM
What you need
- Quiet spaces
- Playlist of calm music
- Time to spend with your child
- Paper and crayons
What to try
- When it is getting close to bedtime or naptime (if your child still has a nap) introduce some calming activities.
- You could try some different things over time, to see what helps your child to calm. You could try:
- Having a little cuddle time
- Listening to calming music
- Gentle touch
- Cuddling a soft toy or stoking a blanket
- Reading a story
- Doodling