Animal walks – play this game to practise squatting

What to do 

• Tell your child you’re going to pretend to be some different animals.  
• Squat down and say, “Let’s be a frog.”  
• Give them time to copy you, and jump like a frog if they’d like to.  
• Suggest you pretend to be a giraffe and stretch up tall.  
• Keep suggesting different animals, some tall (when your stretch) and some small (and squat).